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Weight Management

Customized Nutrition Plan For A Healthy Weight

Meet with our health educator and receive an individualized report of the calories your body uses each day, your percent body fat and a sample daily menu of an eating plan that promotes healthy eating and a healthy weight. Not appropriate for those with diabetes or other special dietary needs.
Water, but no food or exercise four hours prior to testing.
The LifeCenter, Bon-ton JC Penney wing of Lycoming Mall.
$35. Appointment: 321-3000.

Percent Body Fat Assessment

Body fat measurement by bioelectro impedance. Review of results with our health educator.
Water, but no food or exercise four hours prior to testing.
The LifeCenter, Bon-ton JC Penney wing of Lycoming Mall.
$20. Appointment: 321-3000.


Childbirth Education
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Healthy Weight
Women's Health